The Great Smoky Mountains National Park, straddling the border between North Carolina and Tennessee, is renowned for its misty peaks, lush forests, and diverse wildlife. One of the park’s most spectacular features, however, is its abundant waterfalls. Whether you’re a seasoned hiker or simply someone who enjoys the calming sound of rushing water, the best waterfalls in Great Smoky Mountains promise unforgettable experiences.
In this blog, we’ll explore the best waterfall hikes in the Great Smoky Mountains, highlighting the most popular waterfalls and offering tips for your visit. With over 800 miles of trails, the park is a haven for adventurers. Let’s dive into the mesmerizing world of waterfalls nestled within the Smokies!
1) Laurel Falls: A Family-Friendly Waterfall Hike
One of the most popular waterfalls in the Great Smoky Mountains, Laurel Falls attracts thousands of visitors each year. This scenic waterfall is easily accessible via a 2.6-mile round-trip hike, making it perfect for families or those looking for a shorter excursion.
The trail is well-paved and relatively easy, with a gradual incline leading to the 80-foot cascading waterfall that tumbles over smooth rocks.
Laurel Falls is not only one of the best waterfalls in the Great Smoky Mountains, but it also offers a convenient option for visitors who may not have much time. The trailhead is located just 3.8 miles from the Sugarlands Visitor Center, making it a popular choice for those staying near Gatlinburg.
The upper portion of the falls features a picturesque bridge that crosses over the flow, offering an up-close view of the water as it descends into the lower pool.
Pro tip: Visit Laurel Falls early in the morning to avoid the crowds and experience the tranquil beauty of the falls without distraction.
2) Grotto Falls: Hike Behind a Waterfall
One of the most unique experiences among the waterfalls in Great Smoky Mountains National Park is the hike to Grotto Falls. Situated along the Trillium Gap Trail, this 2.6-mile round-trip hike brings you to a waterfall where you can actually walk behind the flowing water—a rare and thrilling opportunity.
The trailhead begins on the Roaring Fork Motor Nature Trail, and the hike winds through old-growth forest, shaded by towering trees. When you reach the 25-foot waterfall, you’ll be able to enjoy a cool mist as you pass behind the curtain of water. Grotto Falls is a popular stop for both day hikers and those heading to the summit of Mount LeConte via the Trillium Gap Trail.
Because of its novelty and accessibility, Grotto Falls is often included in lists of the best waterfalls in the Great Smoky Mountains. The experience of walking behind the falls, coupled with the lush surroundings, makes this hike an unforgettable one.
Pro tip: The Roaring Fork Motor Nature Trail is closed in winter, so plan your visit during spring, summer, or fall.
3) Abrams Falls: A Powerful Cascade in Cades Cove
For those looking to experience the rugged beauty of a more remote area, Abrams Falls in Cades Cove is one of the best waterfall hikes in Great Smoky Mountains National Park. This 5-mile round-trip hike takes you through beautiful forest landscapes before arriving at the impressive 20-foot-high waterfall.
What Abrams Falls lacks in height, it more than makes up for in volume. The waterfall pours into a large pool at its base, creating a powerful rush of water. The surrounding area is serene, with large rocks perfect for sitting and admiring the view.
The Abrams Falls Trail follows the creek for much of the hike, adding to the natural ambiance as you listen to the sound of flowing water throughout your journey.
Cades Cove itself is one of the most visited areas in the Smokies, and Abrams Falls adds to its allure. If you’re exploring Cades Cove, this waterfall hike is a must.
Because it’s longer and more strenuous than some of the park’s other waterfall hikes, Abrams Falls tends to be a bit less crowded, giving you a chance to enjoy some solitude in nature.
Pro tip: Bring plenty of water and sturdy hiking shoes, as parts of the trail can be rocky and muddy, especially after rain.
4) Rainbow Falls: A Striking Sight After Rain
One of the most popular waterfalls in the Great Smoky Mountains is Rainbow Falls, a stunning 80-foot waterfall that, as its name suggests, often creates a rainbow effect in its mist. This optical illusion is most visible on sunny afternoons, adding a magical touch to the already breathtaking sight.
The hike to Rainbow Falls is a 5.4-mile round-trip trek, which begins at the Rainbow Falls Trailhead, just a short drive from downtown Gatlinburg.
The trail gradually ascends through a beautiful forest, with glimpses of LeConte Creek along the way. Although the trail can be challenging due to its length and elevation gain, the reward at the end is well worth the effort.
Rainbow Falls is one of the tallest single-drop waterfalls in the Smokies, making it a favorite among photographers and nature lovers alike. If you’re visiting the park after a heavy rain, you’ll be treated to an especially powerful display of water cascading over the cliff.
Pro tip: Continue past Rainbow Falls on the same trail to reach the summit of Mount LeConte for a full-day adventure.
5) The Sinks: A Hidden Gem
Although it’s not technically a hike, The Sinks is one of the most visually impressive and easily accessible waterfalls in the Great Smoky Mountains National Park. Located along Little River Road, The Sinks is a short walk from the parking area, making it a convenient stop for those driving through the park.
The Sinks is a powerful waterfall that roars through a narrow gorge, creating swirling pools below. It’s a great spot for a quick photo or a picnic, and its accessibility makes it a popular stop for visitors who may not have time for a full hike.
However, be cautious, as the currents here are extremely strong and swimming is not allowed due to dangerous conditions.
Pro tip: Combine your visit to The Sinks with a drive along Little River Road, which offers several scenic overlooks and opportunities to spot wildlife.
6) Hen Wallow Falls: A Peaceful Forest Waterfall
If you’re looking for a quieter, more secluded waterfall hike, Hen Wallow Falls is an excellent choice. Tucked away in the Cosby section of the park, this 4.4-mile round-trip hike offers a peaceful escape from the busier areas of the Smokies.
Hen Wallow Falls is a narrow, 90-foot-tall waterfall that cascades down a steep rock face, surrounded by lush greenery. The hike to the falls is moderate in difficulty, with some elevation gain, but the serenity of the forest makes it a relaxing journey. The falls are especially beautiful in the spring when wildflowers line the trail.
Because it’s less well-known than some of the park’s other waterfalls, Hen Wallow Falls is ideal for those seeking solitude. You may even have the falls to yourself, particularly if you visit during the early morning or late afternoon.
Pro tip: Keep an eye out for salamanders along the trail, as this area is home to a variety of these fascinating creatures.
Conclusion: Waterfall Wonders Await in the Smokies
The best waterfalls in the Great Smoky Mountains offer a diverse range of experiences, from family-friendly hikes to more challenging treks through remote wilderness.
Whether you’re captivated by the roaring power of Abrams Falls or the delicate beauty of Grotto Falls, the waterfalls in Great Smoky Mountains National Park are sure to leave you in awe.
These hikes not only lead to stunning waterfalls but also allow you to immerse yourself in the park’s rich natural beauty, with its towering trees, diverse plant life, and wildlife.
Whether you’re a seasoned hiker or a casual nature lover, there’s a waterfall adventure waiting for you in the Smokies. So lace up your hiking boots, grab your camera, and hit the trails to explore the park’s most beautiful cascades!